A Mind, Body, Spirit approach to whole woman wellbeing
Whole Woman Reset: Root to Rise is a comprehensive and immersive programme for women ready to stop firefighting symptoms and start healing the whole of themselves, physically, emotionally and energetically.
Two experts, one team: seamless, holistic care
Trauma-informed, evidence-based and integrative
Bespoke plans tailored to your goals, challenges and stressors
Root-cause focused: lasting change, not symptom management
Science meets soul: clinical expertise and transformational coaching side by side
You focus on getting well.
We handle the how.
Women who want to feel energised, balanced and clear.
Women who want whole-person support for hormonal imbalances, gut health, skin issues, fatigue, or mood swings, combined with emotional work to release old patterns, reconnect with your body and rebuild trust in yourself and others, so you can move forward with clarity, confidence and empowerment.
Want a holistic and comprehensive approach to taking charge of their health, wellbeing and longevity.
Have seen multiple practitioners but still do not feel well or fully understood
Feel exhausted, emotionally overwhelmed or out of sync with their body
Are ready to stop masking symptoms and truly heal
Suspect their physical symptoms may be linked to stress, nervous system dysregulation, trauma, burnout or misalignment
Crave a joined-up approach that combines science, soul and strategy
A structured, 10-session healing programme designed to help you feel grounded, centred and connected again.
A structured, dual-practitioner healing journey for deep, lasting change.
Helen Driver
Helen offers subconscious mindset coaching, EFT (Tapping), somatic body connection, breathwork, personal growth mentoring and personalised mind, body, spirit practices to support lasting transformation. She helps you identify and release limiting beliefs and old patterns, regulate your nervous system and reconnect with your body’s wisdom. Sessions are tailored to your needs and goals, creating a collaborative, integrative approach to cultivate calm, clarity and confidence. Unlike therapy, coaching focuses on action and alignment, empowering you to step forward and expand into the life you want.
Dr. Heather Robinson
Dr. Heather uses nutrition and lifestyle medicine as the foundation that is individualised based on where you currently are with your health and what your goals are. She provides a root-cause analysis and plan that takes these foundations to the next level. Comprehensive testing is available and will be recommended if indicated. Further support with botanical medicine, homeopathy, supplementation and Traditional Chinese Medicine principles for a unique and individualised healing experience. We review testing and plans and make adjustments based on progress along the way in a collaborative manner.
Bonus Support + Extras
Top Tier Supplements
Access to top tier supplement companies at practitioner pricing.
Comprehensive Testing
Lab testing recommendations: blood work, hormone or gut testing if required such as DUTCH, OAT, GI Pro, SIBO + more (test prices not included)
Free Integration Call
Final FREE 60-minute integration call with both practitioners to reflect, consolidate progress and map your next steps
Deep Relaxation Options
In person cacao ceremonies and sound baths for deep relaxation and calm.
Included support woven through your journey
Seamless behind-the-scenes coordination to ensure you feel held, understood and supported every step of the way.
Ongoing guidance between sessions
Access our secure online portal to connect with both practitioners and receive advice or troubleshooting during working hours, ensuring you feel supported every step of the way.
Personalised care from day one
Your journey is tailored to you. From the start, you’ll be seen, heard and guided by two empathetic, qualified and proactive practitioners committed to your growth and wellbeing.
Collaborative, behind-the-scenes care
Helen and Heather work together to share insights, notes and suggestions, providing a seamless, holistic approach that supports your whole self.
Initial welcome questionnaire
We take the time to understand your needs, goals and priorities to design a programme that truly fits you.
Transparent pricing plans.
We work with a small number of women at any one time to ensure a deeply personalised experience.
Meet Helen
“Healing is more than addressing physical symptoms. It’s about uncovering mindset blocks, emotional wounds and patterns that keep you feeling stuck. My own journey through trauma related to medical negligence revealed the deep connection between mind, body, spirit and gut, shaping how I approach wellbeing.
I help clients find empowerment, transformation and deep connection by shifting limiting beliefs, processing difficult experiences and using safe, holistic tools to create lasting change. I work with people navigating health challenges, grief, relationships and life transitions, especially those feeling stuck or disconnected.
Through mindset coaching and body-based practices, I guide you to gain clarity, reconnect with your purpose and step confidently into your best self. This work becomes even more powerful when paired with the body-based investigations and support Heather provides. Together, our shared passion is helping you feel aligned, energised and fully like yourself. This is why we’ve teamed up, to give you guidance and support to take your next step toward the life you truly want and deserve.”
Helen’s Background & Credentials
- Certified Transformational Mindset Coach (Hypnosis, Neural Energetic Wiring® and Energetic Encoding™)
- EFT Accredited Practitioner, EFT & Mindfulness Centre
- Counselling Skills Level 2
- Qualified PGCE Art Teacher & Youth Mentor
- Trained Ceremonial Cacao Facilitator, The Earth School
- Women’s Circle & Space Holder
- Creative Workshop Leader
- Featured Speaker & Guest (Podcasts, Publications, Community Groups)
- Holistic Well-being Events Organiser & Collaborator
Meet Heather
“Symptoms are the body and soul’s way of flagging that something is out of alignment. The obstacle can be discerning what is out of alignment. Rather than simply treating symptoms, together we dive deep to uncover what the imbalances are and what pieces of the puzzle are needed to fill them in.
In our work together, we focus more on the physical side of those missing puzzle pieces whether that be nutrient imbalances, environmental toxic burden, gut disturbances or downstream hormonal effects.
A person’s history can reveal most of what we need to know, however, additional testing can be useful to clarify where we need to put our efforts. Utilising nutritional interventions, lifestyle adjustments and supplementation (nutrients, herbs and homeopathics), we can help rebuild a balanced system on top of the foundational work with Helen.”
I completed my undergraduate degree in Psychology (B.A. Hons) from the University of Ottawa and then completed the four year degree, Bachelor of Naturopathic Medicine, from The Canadian College of Naturopathic Medicine (CCNM) which combines intensive training in the core sciences and naturopathic modalities. I have also completed training as a certified Hearth Math practitioner, been involved in corporate wellness intiatives and seminars and have seen hundreds and hundred of patients in the last 8 years of practice. I'm in good standing with the Ontario regulatory body of Naturopaths (CONO) and am a full member of the Association of Naturopathic Practitioners (UK).
Clarity before you begin.
This programme is designed for women ready to create meaningful change in their life, to feel better: mind, body, spirit. There’s a wide range of goals that women who work with us have. Women wanting support with their energy levels, hormonal health, anxiety/panic/low mood, gut issues or any combination of these. Regardless of your primary concern, it is for women who are wanting deeper, foundational, root cause, bespoke support.
If supplements or testing are recommended, it would be in addition to the programme. But Heather will discuss what needs to be prioritised based on your financial needs.
Our work typically spans 3 to 6 months. This allows us to work at a pace that supports your mindset shifts, body-based practices and any lab work with Heather, ensuring you get personalised guidance and lasting results.
Coaching is future-focused and action-oriented. We work together to explore what’s holding you back, shift limiting beliefs and create practical strategies to move forward. Therapy focuses on processing past experiences and mental health treatment. If you feel you need therapeutic support, we can provide guidance and referrals to qualified therapists.
We are trauma-informed, meaning we understand the impact of trauma and work safely with it in mind. Whilst we are not trauma therapists, if you need specialist care, we will support you by referring you to trained professionals while continuing to hold a safe coaching space for your growth and wellness programme.
You will have between-session support via our secure portal or email, so you can check in, ask questions, or get guidance on tools and practices as you need in working business hours. If it is determined that your needs would be better addressed through a consultation, we will work with you to arrange an appropriate follow-up.
This is primarily all done virtually, available to anyone in the UK. Dr. Heather is completely virtual. Helen offers in person cacao ceremonies with coaching, which can be booked as add-on experiences to complement and enhance your journey. She also guides people online too. If you would like to meet in person, her home studio is based in Walthamstow London E17.
Due to the bespoke nature of this programme, sessions are non-refundable. If any issues arise, our priority is your support and we will work together to find a solution that meets your needs.
Apply to the
Whole Woman Reset
Due to the bespoke nature of this program, we only accept a few women at a time and want to ensure we're the right fit.If you're interested, please complete the application form and either Heather or Helen will contact your shortly.